Milk Alternatives: Healthy, Nutty, Plant-Based Milk Swaps

Milk alternatives are drinks made from plants. They taste like milk but come from nuts, oats, or soy. You can pour them in coffee or drink them plain.
Many people pick them for health or taste. They are free from cow milk and easy to digest. You find them in most shops today.
Try almond milk for a nutty kick. It is a smart swap for your cup.